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5 May 2026

Locations – Fforest Fawr, Castell Coch

Distance – 5 miles

Elevation – 772 feet

View of the Garth with some large trees and horses grazing in the foreground.

I managed to get out for gentle run over lunch. I had stiff legs after some hill reps on Sunday.

This is the view from Fforest Fawr as I stopped for a breather.

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Jack Davies

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