Tag: fforest fawr
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28 August 2026
I wanted to run further today but I was short on time. It looked parched on the Garth but was soggy underfoot.
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21 August 2026
It finally happened. It rained. And it was glorious.
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16 August 2026
The Taff Trail was full of road runners this morning. The forest and trails were busy as well with families and dog walkers. The temperature has dropped a few degrees and I’m hoping we get some rain soon.
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14 August 2026
It’s supposed to be cooling after another hot one yesterday. It was still warm at 9am and the River Taff is really low.
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5 August 2026
I went out too fast as I was on the flat. I managed to keep it up though. Not for me!
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3 August 2026
Six loops of the Castell Coch Hill this lunchtime.
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29 July 2026
Today’s run focussed on avoiding the sun and brambles.
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25 July 2026
I didn’t manage to get out much this week so I did a longer run this morning. I felt a bit stiff initially but gradually warmed up. I wore my new Merrell MTL Long Sky 2 Matryx trail shoes. I used the racers loop today as I found the heel lock a bit poor. They…
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20 July 2026
It was a short lunchtime run today in the heat.
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18 July 2026
The trails were busy again with people getting out before the day heats up. I stayed local again, heading down the Taff Trail then back up to do some loops in Fforest Fawr.