#CardiffTrails
I’ve been sharing my trail runs on Instagram for a while but I always wanted to publish them on their own site.
My typical runs are between three and thirteen miles. I run from home around the hills of North Cardiff.
I do the occasional road run into the city centre but I don’t log these runs.
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2 November 2026
I think I’ve tweaked my knee!
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31 October 2026
Spooky Halloween run! OK, it was midday and quite nice out.
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25 October 2026
Castell Coch at night.
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23 October 2026
It was very windy as a storm was incoming. But I did see this little heron.
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20 October 2026
Today’s run was fast, flat and soggy.
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18 October 2026
It was a real mix of tarmac and trails today as I went on a rambling route through Radyr and Pentyrch.
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16 October 2026
I keep running through nettles!
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14 October 2026
It was blissfully quiet up on Craig yr Allt this morning.
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11 October 2026
It was grey and a bit cool. Perfect for a long run but not for photography. My new Peregrine 16s felt great and were perfect for today’s route.
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9 October 2026
All my new shoes get a photoshoot outside Castell Coch. I dread to think what the family in the distance thought of this… These beauties are the Saucony Peregrine 16 in “Fuego | Cyber”. I love orange so I was pleased to get my preferred colour on sale. I’ve clocked in nearly 500 miles in…

