Tag: tongwynlais
-
2 November 2026
I think I’ve tweaked my knee!
-
3 October 2026
I’m a reflection spotter.
-
19 September 2026
I saw a sausage dog with a bow on their back. Very cute.
-
7 September 2026
Short one up to the forest.
-
21 August 2026
It finally happened. It rained. And it was glorious.
-
14 August 2026
It’s supposed to be cooling after another hot one yesterday. It was still warm at 9am and the River Taff is really low.
-
9 August 2026
It didn’t feel too hot today but I really felt it. I drank way more water than normal. I stayed in the shade for most of the run and saw about 7 sausage dogs!
-
20 July 2026
It was a short lunchtime run today in the heat.
-
16 June 2026
I only had time for a quick run before meetings this morning so I headed down the canal and back along the river.
-
10 June 2026
Quick run after work. It didn’t rain.