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9 August 2026

Locations – Tongwynlais, Coed y Wenallt

Distance – 13.2 miles

Elevation – 1981 feet

Castell Coch nestled in Fforest Fawr

It didn’t feel too hot today but I really felt it. I drank way more water than normal.

I stayed in the shade for most of the run and saw about 7 sausage dogs!

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Jack Davies

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