Tag: cwm nofydd
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15 September 2024
I’ve never liked the first few miles of a run, it usually takes a few before I start feeling good and enjoying it. Today’s first mile was one of the worst. I was feeling so heavy and lethargic, I was close to turning round and going home. Thankfully, I’ve also learned to ignore these negative…
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23 August 2024
I needed this run today! I’ve been feeling quite stressed with work and personal issues. I finally got round to exploring the Wenallt a bit more and definitely found some trails I’ve not run before. The weather was great but there were still some muddy sections. I’ve just passed 400 miles in my Saucony Peregrine…
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15 June 2024
As many of my fellow trail runners have experienced this weekend, the Welsh weather in June is…changeable! I set out with blue skies and then the rain poured down while I was in the Wenallt. It was a lovely run though and great to get out.
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22 June 2023
It was a quick run before work today so I stayed local and headed up through Fforest Ganol to Cwm Nofydd. Fforest Ganol and Cwm Nofydd are part of the “Cardiff Beech Woods”. These are of the most westerly naturally-occurring Beech Woods in Britain. The area is protected because of its importance for nature conservation.…