Tag: river taff
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25 May 2026
I was planning to do 16-18 miles today but I went out too fast, expecting it to be cooler. It was really warm and I was struggling so I kept in the shade as much as I could. I did manage to eat some proper food today, which is a first for me. I took…
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8 July 2025
I saw a post from First Light Coffee about a group run this morning from the shop. I wanted to get out while it was cool so I popped along. The guys from Grateful Mile set up a loop from the coffee shop, through the village and back along the river. After this, they’re running…