23 September 2024

Locations – Glamorganshire Canal, Forest Farm

Distance – 3.75 miles

Elevation – 121 feet

Graffiti on the motorway underpass

Did I stop under the bridge for this photo to avoid the rain? Yes. I did.

It rained non-stop today so the trails were…damp.

I was close to sacking off the run today but I decided to go out quickly and continue my alternate day routine for September.

Once I got going I quite enjoyed it and the rain wasn’t that heavy. I’m still a fair-weather runner!


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