30 March 2026

Locations – Castell Coch, Fforest Fawr

Distance – 4.3 miles

Elevation – 649 feet

Castell Coch in Tongwynlais, Cardiff. There's a blue sky with white clouds in the background.

I’m really enjoying getting back into regular running but I don’t want to overdo it. I chose a shorter route today and tried to take it easy.


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