Well, 2024 has finished with a whimper rather than bang.

Just about managed to drag myself up into the forest and back suffering with some pain in places I’ve never had it before. I’m not sure if this is just due to lack of activity over the last two weeks.

Even a short break feels like I’m forced to start again from scratch, which I guess isn’t a bad thing.

My resolution every year is to work on strength and flexibility so maybe I’ll last longer than a couple of weeks this time…

I’ve struggled writing these posts recently because I’m the most boring runner! I didn’t do any races this year and haven’t ventured out my local area. I managed to join a few group runs and I’m hoping to do a lot more in 2025.

As always, I’ve thoroughly enjoyed keeping up with local runners on Instagram. We have such a great community in Cardiff. ❤️