Tag: fforest ganol

  • 27 January 2025

    27 January 2025

    More midweek mileage for me on Monday. I picked the perfect window in the weather to get out for some blue skies. I headed up Craig yr Allt, which was quite windy, but managed to get down without losing my hat. There was another guy on the summit with his good dog. Both were quick!…

  • 4 October 2024

    4 October 2024

    I knew this would happen! After my September challenge, I took four days off. It felt longer and it could’ve been as I wasn’t particularly keen on going out today. It was grey all day but the sky cleared a bit and the forests were lovely. I was only planning to do 4 miles but…

  • 17 September 2024

    17 September 2024

    Today’s first mile felt a lot better! I did some local laps of the forest and grabbed this shot of the owl in Fforest Fawr’s car park. These photos are from last night’s walk over the Garth during golden hour.

  • 15 September 2024

    15 September 2024

    I’ve never liked the first few miles of a run, it usually takes a few before I start feeling good and enjoying it. Today’s first mile was one of the worst. I was feeling so heavy and lethargic, I was close to turning round and going home. Thankfully, I’ve also learned to ignore these negative…

  • 14 August 2024

    14 August 2024

    Hot, humid and horrible this afternoon! I’ve still got a few miles left in my HOKA Torrent 2s so I grabbed them for a quick run before tea. After running in some more cushioned shoes recently, the Torrents felt really stripped down and minimal. I stayed in the forest to try and stay a bit…

  • 25 July 2024

    25 July 2024

    Muddy and muggy miles this morning along the sculpture trail. I noticed another sculpture has suffered some severe damage. The valley was quite misty but I still enjoyed the views from Fforest Fawr as I took a breather.

  • 16 April 2024

    16 April 2024

    The bluebells are out so I chose a nice little route through Greenmeadow Woods and then over to Fforest Ganol. I’m still having problems with the Peregrine 13s causing me pain on the top of my foot. I decided to keep stopping to adjust them today and managed to find a tying method that worked.…

  • 8 April 2024

    8 April 2024

    Today was a post work plod up through the forest. The wild garlic smell is filling the forest but not many bluebells yet.

  • 5 April 2024

    5 April 2024

    I felt a bit rough most of the day but managed to drag myself out after work. Today’s route was the classic Fforest Ganol to Sculpture Trail loop. The trails are starting to dry out but there are still a few boggy sections. I raced a couple of mountain bikers and passed lots of good…

  • 3 March 2024

    3 March 2024

    It was a beautiful, crisp day in Tongwynlais so I headed out on the local trails this afternoon. Fforest Fawr was very busy with families, dog walkers, runners and cyclists. I even passed a few people in Fforest Ganol, which is rare! I stopped to enjoy the sound of the stream and take some photos…