Tag: fforest ganol

  • 22 May 2026

    22 May 2026

    It’s hot in Cardiff, so I popped out in the morning and stayed in the shade of Fforest Ganol. I’ve just bought a pair of Merrell’s MTL Long Sky 2 Matryx. Shoes are getting pricey so even with £60 off they were still expensive. My first pair have several holes in the upper so I’m…

  • 7 May 2026

    7 May 2026

    I went to vote, then I went to run. Voting was easy, the running was harder.

  • 29 April 2026

    29 April 2026

    The trails are very aromatic right now. Fforest Ganol doesn’t have many bluebells but the wild garlic is intense. I was disappointed not to do the Pentyrch Hill Race last night. I always love this event but the downhill tarmac section is tough on the ol’ knees.

  • 2 April 2026

    2 April 2026

    Another shorter run as I spent ages taking photos in Greenmeadow Wood. The bluebells are coming out so I was trying to get some nice photos. I didn’t get one so here’s the castle instead.

  • 19 February 2026

    19 February 2026

    Greenmeadow Wood and Fforest Ganol today. I ran up to the entrance of Fforest Fawr, it’s completely blocked off as the car park’s closed. Fforest Ganol is open so I included it in my loop. It’s really muddy from the weeks of rain we’ve had.

  • 5 July 2025

    5 July 2025

    Resisting the temptation to bomb it up the Garth, I ventured out in the rain for a slow plod around Fforest Ganol. I walked the steep bits and took it easy for a nice, if soggy, 10k. This tree, on the descent from Castell Coch, has been blocking the path for a while.

  • 16 April 2025

    16 April 2025

    After Sunday’s long run, last night’s downpour and the forecast for the Easter holidays, I’d written off this week. I was very surprised then to see the sun come out this afternoon, so I grabbed my Long Sky 2s and hit the trails. My plan for this summer is to explore the Wenallt as much…

  • 24 March 2025

    24 March 2025

    This lovely spot is deep into Coed y Wenallt. I’ve never taken full advantage of these woods but I intend to change that this year. I’ve run quite a few miles through them with the CDF Runners’ TNT group. Although these were at night so they didn’t help me get to know the area very…

  • 18 February 2025

    18 February 2025

    Quick six miles before work. The rain has stopped but it’s bloomin’ cold! I’ve been relying on podcasts to keep me entertained on longer runs but I don’t tend to listen to anything if I’m just out for an hour or so. I’ve been considering some bone conduction headphones so I can still be aware…

  • 27 January 2025

    27 January 2025

    More midweek mileage for me on Monday. I picked the perfect window in the weather to get out for some blue skies. I headed up Craig yr Allt, which was quite windy, but managed to get down without losing my hat. There was another guy on the summit with his good dog. Both were quick!…